Authentic Ayurveda treatments in our Ayurveda Paragon Hotel Sri Lanka.

What to expect at the Ayurveda Paragon Hotel

The Ayurveda Paragon is reserved exclusively for guests undergoing Ayurvedic treatments. Thus, you are among like-minded people and can devote yourself entirely to your treatments and your regeneration. Our complete attention is focused on your personal and individual health and well-being. Our hand-picked staff is trained especially for this purpose and is not preoccupied with other tourist issues. This is what gives the Ayurveda Paragon its unmatched character.

Our doctors recommend a stay of 3 to 4 weeks to give you the best possible results. As a minimum however, please plan for two weeks.

Your Cure at Ayurveda Paragon Hotel

In some cases, it will not be possible to treat all of your ailments at the same time. Together with your doctor, priorities and focus points of your treatment-plan will be established. You will have further consultations with your doctor in regular intervals, during which your cure will be reviewed and adjusted – if necessary. Of course you can contact your doctor any time beyond these consultations in case of questions or doubts. Your communication with the doctors is of utmost importance for the success of your treatments. Please don’t hesitate to tell him or her about any problems you encounter, may they be physical or mental.

Now is the time to let go! Forget the worries of your daily life at home, allow yourself the luxury of doing nothing! You deserve it and your body and soul will appreciate it.

During your cure, please consider that Ayurveda is a very individually-based healing method. No two people will receive the same treatments and remedies, even if they have the same illness. If your neighbour with the same symptoms receives different remedies and treatments, this is quite correct.

Throughout the following days and weeks, you will go through the different phases of an Ayurveda cure. Every now and then you will feel tired and weak. This is absolutely normal and you should give in to your body’s desire for rest. During Shirodhara treatments you may encounter strong emotional fluctuations and feelings you had thought forgotten may come to surface again. Make use of the opportunity. Give these emotions space and listen to your soul. This will contribute to your internal cleansing.

During the final stage of your stay you will notice your energy and positive thinking return, your skin rejuvenate, your eyes beaming and your hair looking strong and healthy.

Please klick here to find out about an average cure-day at the Paragon.